Q&A With T&A Episode #64: Following Your Intuition During Covid-19-Coronavirus-Quarantine-Lockdown ~ The Prana Boost Show™ Audio Podcast

Have you ever wondered what The Prana Boost Lifestyle™ really looks like? Join me & my amazing husband, soulmate, business partner, spiritual partner, best friend for an intimate discussion on The Prana Boost Show™ to learn about our mindful lifestyle, our life as entrepreneurs, metaphysical discussions, mindset conversations & our new parenting paradigm that we are pioneering together. Here is your chance to hear from both of us to learn more about it from each of our perspectives. For a bit more about us you can read this: https://pranaboost.com/our-story/

Today’s topic was: Q&A With T&A Episode #64: Following Your Intuition During Covid-19-Coronavirus-Quarantine-Lockdown ~ The Prana Boost Show™ Audio Podcast


  • “When we are no longer able to change a situation, we are challenged to change ourselves.” ~ Victor Frankl Holocaust Survivor
  • “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~ Victor Frankl Holocaust Survivor
  • “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ Victor Frankl Holocaust Survivor

NOTE: I want to start by saying: Our hearts go out to all that are affected have suffered great loss and I pray for everyone’s wellbeing and health and I am grateful for the option to live a more awakened lifestyle where self care and world ???? health is a priority in our daily lives. Let’s join together to help each other learn more, live healthier and create a community of wellness warriors.

In this episode you will hear: 

•Why I needed to wait a bit to record this podcast to see how I even feel and how we are managing in our home and our family

•Why there will be so many different reactions to this pandemic and so many different experiences

•What do I feel we have all been suffering from on some level…clue… I called it: WTP

•Why it’s important to not try “faking” gratitude during hard times and allow all of your feelings to flow

•What was it like for us in our home “before” Covid-19/Coronavirus hit the planet? 

•Hear how it’s possible to find gratitude and miracles even during hard times and times of devastating crisis

•Why it’s so so so important to find moments of gratitude during simple, everyday moments such as cooking, doing the dishes, or grocery shopping

•Why you must always ask questions and speak up…

•Learn why it’s important NOT to force connection with your loved ones in quarantine

•Learn why we must remember that everyone will be experiencing this time differently and we must learn how to listen to our intuition to guide us on how to cope 

•Understand that there ARE REALLY NO EXPERTS on this topic because no one alive has every experienced the WORLD SHUTTING DOWN as we know it today…so we must trust ourselves to “Feel Our Way Through It™”…of course we can turn to people and leaders we trust and then also learn to tune into our own inner voice and intuition to determine what we need most individually 

•Learn why it’s important to understand that during this time of crisis and fear there will be more emotions than ever and why it’s important to focus on the positive and be sure to create nonviolent homes and safe environments for our loved ones and our children

•Understand that we must take care of our entire wellbeing: physical, spiritual, mental & emotional health

•Learn how it’s important to limit social media, news and other sources of information (ie. friends, family, neighbors, etc.) if it has a negative effect on you

•Listen to what advice Brene Brown shares with Marc Brackett, Ph.D., the founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center, Yale School of Medicine at Yale University, about the importance of validating, honoring and expressing emotions and how the gift of more “time” can help us to cope with our emotions at this time

•Hear why we must limit what we discuss in front of young children and be mindful of sharing age appropriate topics

•Understand the dangers of COMPARISON SUFFERING

•Hear how it was for me to STAND IN LINE WEARING A MASK for groceries and why it helped to see a little Black Bird

•Learn why Raising Our Vibration and aligning our energy can actually HELP others and our planet to heal

•Take some time to research as there are many FREE resources now in education in all areas as thought leaders, spiritual teachers, and people in every industry are stepping up to share and lead us and they are generously offering online courses for free, discounted, or Pay What You Can

•Learn why Deepak Chopra and Bruce Lipton inspire us to be super mindful of our thoughts, words and actions as our 50 TRILLION cells are eavesdropping on us at all times and how with Mindfulness & Intention, we have such power over our wellbeing

Click here to listen now & learn more!

Please Subscribe to our Prana Boost YouTube channel here: https://www.youtube.com/user/PranaBoost and/or Subscribe to iTunes https://itunes.apple.com/us/podcast/prana-boost-show-raise-your/id891216201?mt=2 to hear more about this topic and others as we will be bringing you more even more audios & videos & cannot possibly share all of our thoughts, knowledge and experience in one show.

You can submit questions for the show here: https://pranaboost.com/contact

Stay Tuned as well for LIVE broadcasts where we will have audience participation & Q & A’s as well.

If you LOVE this episode & our show, please leave us a review on iTunes. Thank you from our hearts.

We know your time is super valuable. We thank you & appreciate you listening to our podcast.

We invite you to join our FB group: PRANA BOOST™


Here you can learn more, ask questions and stay connected with us and other Prana Boosters™ worldwide as we share our new online courses, books, products, services and events.

Learn more about Prana Boosting! at PranaBoost.com


I invite you to visit Prana Boost Academy™ to learn 3 more secrets to High Vibes in your Home through my FREE ONLINE COURSE: 

Learn 10 techniques to raise the vibration of your home and experience a more peaceful lifestyle.

 10 Secrets To “High Vibes” In Your Home



I would love to invite you to have a FREE 15 min Session with me to see if we are a vibrational match for 1 on 1 coaching.  My greatest passion is holding your hand as you learn to integrate this shifts into your own lives. It’s so important, but we don’t have to do it alone.

If you would like to connect DM me on Instagram @pranaboost or email tina@pranaboost.com or you can go to https://pranaboost.com/workwithme

Remember, Changing just one thought, one action, one belief…can create a difference in your family for generations to come.

Thank you, until we meet again.

Become a Prana Booster~ Raise Your Vibration & Change Your Life

Sending love and light to everyone on this beautiful day!

Wishing you health, happiness, peace, joy, abundance, and LOVE♥ on this day and always!

With gratitude,

Tina & Alan


Tina Louise Balodi, Founder Prana Boost™ & Prana Boost Parenting™~

Tina Louise Balodi, a.k.a. Prana Boost Momma, is an author, speaker, transformational leader, Life & Soul Coach, New Age Guide & Parenting Mentor, Mommapreneur, Clairsentient Empathic Healer & humble student who is raising her family to follow their intuition and always remember they are a spirit having a human experience. She is a Peace Advocate, Master of Mindfulness & Emotional Intelligence. She inspires people to Raise Their Vibration, Access Their Intuition & Live Their Most Authentic Life. As a Prana Boost Lifestyle Expert™ Tina lovingly guides, nurtures, & empowers individuals to increase their Mindfulness to “BOOST THEIR PRANA” (a.k.a. Life Energy) which creates Emotional, Physical, Financial & Spiritual Wellbeing. She is the Co-Creator/Founder of Prana Boost™ & Prana Boost Parenting™ and she has been co-creating everything in life for over 25 years with her best friend, business partner, Soulmate/Twin Flame husband, Alan.  Previously, they had been developing web and mobile video games for 18 years.

Tina is a Mindful Momma to 2 homeschooled girls who are 13 & 15 & has been happily together for 25 years with her husband/business partner/best friend, Alan. Tina’s UNIQUE Life & Parenting skills also include: Vegan Recipe Creations, Crystal Healing, Angel Card Readings, EFT-Tapping, Chakra Balancing & Pendulum Readings with Penjie™, her pendulum. Her biggest passions are: Inner Personal Transformation, Alternative & Holistic Healing, Positive Psychology, Emotional Intelligence, Nonviolence, Mindful Language, & Mindful Parenting.

She has a Bachelor’s Degree in Communication, she is also a Cosmetologist…When she was little she was known as “The Peacemaker” always wanting to fix everything and everyone and help relieve suffering…and this hasn’t changed. In her 20’s she discovered her own inner light and realized that the only way to fix any situation that seemed uncomfortable, was to look “inside” and use her own Authentic Power to grow to develop her own spirituality.  In her 30’s she discovered her ability to affect a situation by shifting her own thoughts & energy, so she kept reading and practicing and working hard on her own energetic alignment.  She is an author, writer, storyteller, and researcher.  Now, at 46, she is sharing these stories and lessons with the world so we may all have the chance to Raise OUR Vibration, Raise OUR Family & Change the World™.

She is the author of the book Ms. Alignment The Emotion Fairy™ available here and the forthcoming book, Feeling Your Way Through Parenting™A Guide To Mastering Mindful ParentingThrough Unconditional Love, Intuition, Nonviolence & Emotional Intelligence








Alan I. Balodi, Co-founder of Prana Boost™ & Ultimate Illusion Studios~

Alan Balodi a.k.a. Metaphysical Monk, is an amazing conscious, connected Daddy & husband, spiritual partner/twin flame, game developer, 3d animator, 3d modeler & artist, content & asset creator, Udemy & Online Course Creator & Instructor, and successful entrepreneur with a contagious sense of humor and Buddha-like nature. He is also a Co-Founder of Prana Boost™ and a Co-Founder & genius behind Uistudios.com.




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