by PranaBoost | Sep 22, 2015 | Emotional Intelligence, Mindful Parenting, Uncategorized
A few days ago I was cooking rice in the kitchen. After tasting it, I saw some fall to the floor. As I leaned down to clean it up, I came back up so fast and not being mindful or connected, I banged my right shoulder on the granite countertop on my way up. Now, being...
by PranaBoost | Sep 11, 2015 | Uncategorized
Hi Prana Boosters! This was me (BEFORE I HEARD THE NEWS) sitting on the beach after a bike ride along the ocean Sunday afternoon August 30, 2015. It was me, Isabella, & Alan on our bikes and Gabi behind Alan riding in the bike trailer. Alan and I were finally...
by PranaBoost | Jul 14, 2015 | Uncategorized
“The biggest challenge in communication is the illusion that it has taken place.” ~ George Bernard Shaw Have you ever heard anyone say to you, “THAT’S NOT WHAT I MEANT” or the more popular, “YOU MISUNDERSTOOD ME!” Yet you heard their words exactly as they were...
by PranaBoost | Jun 5, 2015 | Uncategorized
WHOOO? WHOOO? WHOOO? WHOOO? How many times a day do parents and families walk around the house sounding like an owl saying, Who did this? Who left the scissors out? Who forgot to turn off the tv? Who did that? Who left their toys on the stairs? Who left dishes on the...
by PranaBoost | Apr 28, 2015 | Uncategorized
One beautiful warm, sunny, California day, we packed up the kids and went to the beach. We drove like 50 minutes to Santa Monica near the pier. Were all ready to go bike riding on the sidewalk near the ocean and made sure we brought everyone’s bikes, suncream,...